From the editor, Peter Delannoy: The Truth About CrossFit and Baby Boomers: The goal of Boomer 100 is to inspire baby boomers to become more active, seek adventure, travel, and to try things that they have never done before. One of the key, underlying factors in living a long healthy life is a concern for
In three days I turn 59 and as a gift to myself I want to complete the workout called Murph…
“Sometimes things in life coalesce to a point where you realize a deeper truth…
“Over time those walks became an important and often cherished part of my day” Erica Salzmann-Talbi
“Scale Don’t Fail” Lynette Doele
“No pain, no gain.”
“You want to live? Come with me!”
Reach for the sky!