Dream Big! Live Your Dreams!
By Jeff Geyer Before I joined CrossFit I was an ever-less frequent canal jogger in Phoenix, Arizona. In high school and early college I wrestled (112 pound weight class) and dabbled in football and other sports and—how shall I say it—mind altering substances but I left that lifestyle behind me in 1988. Just before my
From the editor, Peter Delannoy: The Truth About CrossFit and Baby Boomers: The goal of Boomer 100 is to inspire baby boomers to become more active, seek adventure, travel, and to try things that they have never done before. One of the key, underlying factors in living a long healthy life is a concern for
“No pain, no gain.”
“You want to live? Come with me!”