By Jeff Geyer Before I joined CrossFit I was an ever-less frequent canal jogger in Phoenix, Arizona. In high school and early college I wrestled
Category: Health
Confessions
When I was eleven years old my father sent me away for the summer
The Truth About CrossFit And Baby Boomers
From the editor, Peter Delannoy: The Truth About CrossFit and Baby Boomers: The goal of Boomer 100 is to inspire baby boomers to become more
The Murph WOD
In three days I turn 59 and as a gift to myself I want to complete the workout called Murph…
Running the Gauntlet
“Sometimes things in life coalesce to a point where you realize a deeper truth…
I Walked 800 Miles Last Year
“Over time those walks became an important and often cherished part of my day” Erica Salzmann-Talbi
