We have been taught for decades to fear fat. To eat fat in small quantities. To avoid it. We’ve been told to stick to vegetable oils and to avoid saturated fat. We trim the fat off the meat that we eat and even if you venture into the bacon thing, you blot the fat with
Tag: ketogenic diet
Special Promotion: Use this code, takeourcourse2021, to enroll and take our course for $29.99 with one month free coaching one-on-one (Marco Polo), and free use of the Heads Up Health Biomarker app for one year. We offer remote coaching anywhere in the world! Contact ketonicrevolution@gmail.com for details.
Over 8 million adults have been diagnosed with Gout. Over 52% of US adults are prediabetic or diabetic and have one or more additional metabolic issues like gout. For those of us with gout can we safely shift to the ketogenic diet? See my VLOG for the answer here!
Dr. Pete Explains why the ketogenic diet works to reverse Type 2 Diabetes, Obesity, and Cardiovascular disease: see video here!