By Jeff Geyer Before I joined CrossFit I was an ever-less frequent canal jogger in Phoenix, Arizona. In high school and early college I wrestled
Category: Fitness
Cave Diving in Tulum, Mexico
More video journals will be added as they are produced To the south of Playa de Carmen and extending again south of Tulum is one
The Truth About CrossFit And Baby Boomers
From the editor, Peter Delannoy: The Truth About CrossFit and Baby Boomers: The goal of Boomer 100 is to inspire baby boomers to become more
The Murph WOD
In three days I turn 59 and as a gift to myself I want to complete the workout called Murph…
Running the Gauntlet
“Sometimes things in life coalesce to a point where you realize a deeper truth…
I Walked 800 Miles Last Year
“Over time those walks became an important and often cherished part of my day” Erica Salzmann-Talbi
