Dr. Pete Explains why the ketogenic diet works to reverse Type 2 Diabetes, Obesity, and Cardiovascular disease: see video here!
Category: Fitness
Kill Diabetes Today: Reverse Type 2 Diabetes
Foreword: If you are prediabetic (A1C between 5.7%-6.4%; fasting blood glucose between 100-125 mg/dL) or have full blown Type 2 diabetes (A1C greater than 6.5%; fasting blood glucose greater than 126 mg/dL) I suggest that you consider the GLVE protocol to reverse this deadly condition which is linked Here. Want to Reverse Type 2 Diabetes?
Welcome to Kill Diabetes Today! My name is Dr. Pete and I am your host. The subject of todays episode is to explain how I used the GLVE (my acronym) protocol to reverse prediabetes. First, some background about myself: I have a Ph. D. in Chemistry from the University of Colorado, in Boulder, Colorado. I
1)Statistics: How many of us have prediabetes or Type 2 Diabetes and the costs associated with the disease national-diabetes-statistics-report CDC Incidence of Prediabetes and Type 2 Diabetes #1 Incidence of Prediabetes and Type 2 Diabetes #2 2)Excellent blood glucose meter that also measures ketones Keto_Mojo Blood-Glucose /Ketone Measurement Meter 3)Virta Health, supporting Papers and talks:
Disclaimer and Waiver of Liability: 1) This essay describes actual life events and the choices that I made to change a serious medical condition. I am not a medical doctor and if you read this and decide to follow my advice then that is your decision and you bear responsibility for that choice. 2) I
“This is the best thing happening in the boxes. 14,000 gyms…each one is a lifeboat against this tsunami of chronic disease that’s going to take 70% of the people out there.” —Greg Glassmann, CEO, CrossFit Inc. The phone call came the night before Thanksgiving on November 20, 2018, at 7:00 p.m. A close friend of
Yesterday the CrossFit workout at Octane CrossFit was called Helen meets Karen. It was three rounds and included: 400m run, 21 kettle bell swings, 12 pull-ups, and 50 wall balls with a thirty minute time cap. That translated into 150 wall balls–intensive squatting. Today we performed Jackie: 1000m row, 50 thrusters, 30 pull-ups for time.
A year has passed since I joined Octane CrossFit. In the beginning I couldn’t finish most of the workouts within the time caps and many of the elements were obscure because of mobility issues in my shoulders.
By Jeff Geyer Before I joined CrossFit I was an ever-less frequent canal jogger in Phoenix, Arizona. In high school and early college I wrestled (112 pound weight class) and dabbled in football and other sports and—how shall I say it—mind altering substances but I left that lifestyle behind me in 1988. Just before my