In three days I turn 59 and as a gift to myself I want to complete the workout called Murph…
Category: Fitness
“Sometimes things in life coalesce to a point where you realize a deeper truth…
“Over time those walks became an important and often cherished part of my day” Erica Salzmann-Talbi
“Scale Don’t Fail” Lynette Doele
“No pain, no gain.”
“You want to live? Come with me!”
Reach for the sky!