This is one of the most common questions that I get from people curious about the Keto Lifestyle or new clients. Decades of being told that fat is bad has lead most to believe that only diets that are low in fat are safe. This is more myth than fact. The keto diet is safe and most of the accepted cardiovascular risk factors improve in the keto lifestyle. Visit Dr. Pete and hear about his numbers on the keto diet: Am I Going To Die From All The Fat That I Eat?
Did you know that we take clients from all around the world. Yes, its true, you can improve your metabolic health, reverse diabetes or cardiovascular disease and we can help you! We offer one-on-one coaching via Marco Polo, the worlds most advanced biomarker app, online instruction and cardiovascular risk marker calculation. Contact us at firstname.lastname@example.org or http://www.ketonicrevolution.com for more information.
Take our cutting edge Keto course here: How Do I Start & Maintain The Keto Lifestyle?