Boomer 100

Dream Big! Live Your Dreams!

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March 28, 2021April 6, 2021

Protected: Your 7 Day Meal Plan To Lower Blood Sugar

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December 12, 2020April 29, 2021

The Keto Lifestyle in Six Easy Steps (2021)!

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August 24, 2020August 24, 2020

Can CrossFit Reverse Diabetes On Its Own?

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March 3, 2020March 3, 2020

The Importance of Movement and Exercise!

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Adventure CrossFit Fitness Health

Running the Gauntlet

By Boomer 100 on May 24, 2017November 20, 2017

“Sometimes things in life coalesce to a point where you realize a deeper truth…

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Fitness Health

I Walked 800 Miles Last Year

By Boomer 100 on May 16, 2017May 16, 2017

“Over time those walks became an important and often cherished part of my day” Erica Salzmann-Talbi

Posted in: Fitness, Health, hiking, walking
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Adventure Travel

Baby Boomers Travel to Cuba

By Boomer 100 on May 12, 2017May 17, 2017

“Cuba tops our travel list as one of the greatest trips of all time…”

Posted in: Adventure, Travel
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CrossFit Fitness Health

Embrace the Freedom

By Boomer 100 on May 6, 2017May 7, 2017

“Scale Don’t Fail” Lynette Doele

Posted in: CrossFit
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Adventure

Baby Boomers Climb

By Boomer 100 on April 24, 2017May 16, 2017

“Nothing venture, nothing win” Edmund Hillary

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CrossFit Fitness Health

CrossFit for Baby Boomers

By Boomer 100 on April 14, 2017June 20, 2017

“No pain, no gain.”

Posted in: Baby Boomer Fitness, Baby Boomer Health, baby boomers, CrossFit, CrossFit Baby Boomers, Fitness, Health
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CrossFit Fitness Health

Baby Boomer Fitness

By Boomer 100 on April 9, 2017June 20, 2017

“You want to live? Come with me!”

Posted in: Baby Boomer CrossFit, Baby Boomer Fitness, Baby Boomer Health, baby boomers, CrossFit, Fitness, Health
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Adventure CrossFit Fitness Health

Dream Big. Live Your Dreams!

By Boomer 100 on March 29, 2017November 20, 2017

Reach for the sky!

Posted in: baby boomers, cancer, heart disease, high blood pressure, obesity, Phoenix Mountain Parks, rock climbing
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