By 1)Statistics: How many of us have prediabetes or Type 2 Diabetes and the costs associated with the disease
national-diabetes-statistics-report CDC
Incidence of Prediabetes and Type 2 Diabetes #1
Incidence of Prediabetes and Type 2 Diabetes #2
2)Excellent blood glucose meter that also measures ketones
Keto_Mojo Blood-Glucose /Ketone Measurement Meter
3)Virta Health, supporting Papers and talks: Type 2 Diabetes can be reversed
Virta Health: 60% Reversal of Type 2 Diabetes
Dr, Sarah Hallberg et al. (2017): Effectiveness and Safety of a Novel Care Model
for the Management of Type 2 Diabetes at 1 Year: An Open-Label, Non-Randomized, Controlled Study (60% reversal of Type 2 Diabetes)
Athinarayanan_et_al-2019-Two Year Virta Study-Type 2 Diabetes Reversed
Dr. Sarah Hallberg’s Ted Talk on Reversing Diabetes with the Keto Diet
4)Standard of Care: carbohydrates are kept in the diet and remission is rare–no reversal
Look Ahead Study Diabetes Remissionis rare
Intensive lifestyle intervention remission is rare
Halberg narrative review reverse T2D: Evidence that the standard of care does not lead to diabetes reversal
5) The problem is the carbs
6) Complications due to Diabetes
2017 CDC report on complications due to Diabetes
7) Genetics of Type 2 Diabetes
Genetic Heterogeneity in Type 2 Diabetes 2016
approximately 60 genes involved in T2D
8) Self Testing Your Blood
9) Adipose Tissue is a Powerful Endocrine Machine
10) History of Using Ketogenic Diet to Treat Diabetes Dates Back to Late 1800’s
Allen FM, Stillman E, Fitz R. Total dietary regulation in the treatment of diabetes: monograph No. 11. New York, The Rockefeller Institute for Medical Research; 1919. [Google Scholar]
Stefansson Meat Only Experiment
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